You may need to be on your own organisation's computer network to view your organisation's intranet.
A range of manager and employee information and tools are available on our Employee Wellbeing and Resilience intranet pages.
Intranet:
http://intranet.nottinghamcity.gov.uk/human-resources/employee-wellbeing-and-resilience
For colleagues working in Children's Integrated services, resources and services can be found on the CIS colleague Wellbeing Portal.
Intranet: http://intranet.nottinghamcity.gov.uk/childrens-integrated-services/cis-workforce-development/cis-colleague-wellbeing-portal/
Tel: 0115 876 2953
Email: ew.admin@nottinghamcity.gov.uk
Tel: 0115 876 2953
Email: ew.admin@nottinghamcity.gov.uk
Further details of your Occupational Health service can be found here.
Intranet:
http://intranet.nottinghamcity.gov.uk/human-resources/employee-wellbeing-and-resilience/occupational-health
The Nottingham Centre for Mindfulness in Nottinghamshire Healthcare Trust offer several mindfulness options free to Health and Social Care staff.
Click here to find out more about the mindfulness sessions available to you.
Details of who to contact in HR for support can be found here.
Intranet:
http://intranet.nottinghamcity.gov.uk/human-resources/who-should-i-contact-in-hr/
or contact Rachael Morris, Business Lead - People
Tel: 0115 876 3331
You can find details of our Time to Change Champions (many of whom are mental health first aiders) on our intranet pages here
Intranet:
http://intranet.nottinghamcity.gov.uk/human-resources/employee-wellbeing-and-risilience/occupational-health/mental-health/time-to-change
Or contact the Employee Wellbeing team
Tel: 0115 876 2953
Email: ew.admin@nottinghamcity.gov.uk
Our employee networks can provide mutual professional and personal peer support. Find details of our different staff networks and their key contacts here.
Intranet:
http://intranet.nottinghamcity.gov.uk/human-resources/equality-diversity-and-inclusion/staff-networks/
PAM Assist is a free confidential life management and personal support service that is available to you, providing expert advice, invaluable information and specialist counselling and support.
Website: https://login.pamassist.co.uk
Username: Nottingham
Password: Council
Call 24 hours a day, 365 days a year.
Tel: 0800 882 4102
PAM Assist have some online modules to help you understand the thought and teach you how to use CBT to manage them (you will need to use the above login details to access them):
Feeling overwhelmed -
https://login.pamassist.co.uk/contentsearch/item-cbt/1110
Anxiety -
https://login.pamassist.co.uk/contentsearch/item-cbt/1112
You can access up to 6 free sessions of counselling through PAM Assist, if needed. No manager referral is required, just give them a call on the number above.
TEiM is a trauma-focused peer support system designed to help people who have experienced a traumatic or potentially traumatic event. If you have suffered trauma at home or work, you may benefit from accessing this support. Further details can be found here:
Intranet:
https://intranet.nottinghamcity.gov.uk/human-resources/employee- wellbeing-and-resilience/occupational-health/trim-trauma-risk-management-process
You can make an individual referral for yourself or on behalf of someone else (with their permission) to TRiM by email:
Email: TRiM@nottinghamcity.gov.uk